Potato & Sausage Hash
On the Whole 30, we get SO tired of eggs every morning. I discovered a hash recipe that I modified and we absolutely LOVE it. It's so many hidden veggies you don't realize you're eating! You can eat it plain, or with a fried egg on top, which is what I usually do. The original recipe came from the Against All Grain's cookbook, but I have modified it as my own. :)
Ingredients:
- 1 Tbsp coconut oil or ghee
- 2 cups sweet or regular potatoes, peeled, diced & cubed
- 1/2 pound breakfast sausage
- 3/4 cup diced carrots
- 1/2 cup minced yellow onion
- 1 cup finely diced zucchini
- 1/2 cup chopped mushrooms
- 1 tsp parsley
- 1 tsp rosemary
- 1/4 tsp sea salt
- black pepper to taste
Directions:
Step 1: Brown the sausage, empty it out of the pan and put aside.
2: Heat the oil in a large skillet over medium heat.
3: Put the potatoes in the skillet and cook for 5 minutes. Add the sausage, carrots, and onion. Continue cooking for 10 minutes or until the vegetables soften.
4: Add the remaining ingredients and cook for 6 to 8 minutes longer, or until the mushrooms and zucchini are tender.
Enjoy plain, or with a fried egg on top!
Yields: 4 servings
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